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The carrot is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia.Firm and crisp, with smooth and unblemished skin. Bright-orange colour indicates high carotene content.
Nutritonal info per 100g: Energy 178kj 42kcal Fat 0.3g of which saturates 0.1g of which polyunsaturated 0.2g Carbohydrate 7.9g of which sugars 7.4g Fibre 2.8g Protein 0.6g Sodium 0.03g Salt 0.06g Vitamin C 6.0mg 8% of NRV Vitamin E 0.6mg 5%
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